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Stretch

A chance to wind down, relax and restore.

1 h
Classes from $20
522 Blockhouse Bay Road, Blockhouse Bay

Service Description

If you are feeling fatigued or stressed, or just love the feeling of stretching, try this class. From yin yoga-style static stretches to myo-fascial releases, we include a variety of techniques and exercises to keep things interesting. Stretch and relaxation is often neglected but shouldn't be underestimated - benefits include increased blood flow and mobility, and reduced inflammation and stress. You will leave feeling refreshed and relaxed!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance before your booked class. Any cancellations with less than 24 hours' notice will result in a class being removed from your pass.


Contact Details

+ 021 065 0867

admin@chameleonstudios.co.nz

Chameleon Dance & Fitness Studio, Blockhouse Bay Road, Blockhouse Bay, Auckland, New Zealand


Chameleon Dance and Fitness Studio

522 Blockhouse Bay Road, Auckland NZ

021 065 0867

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